Welcome!
“Join me to explore and build a better, stronger, healthier relationship with yourself! I take a holistic approach to health from a self care angle. I want to help you create sustainable, nutritional and lifestyle habits that will support you long term and empower you going forward.”
about me
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc
EXPLORE NUTRITION AND LIFESTYLE
coaching
my shop
favorites & discounts
book your complimentary consultation
Let’s chat and see if we are a good fit! We will address many different areas that are impacting your overall health. Integrating self-care with lifestyle, you will learn the tools you need to feel your best in order to reach your goals. Initial consultations are 30 minutes.
testimonial
I did a re-fresh program with Chris Ann, Shake Challenge, 3 month Wellness Coaching and I am a loyal customer to Juice Plus gummies and Omegas which make my mind clearer and energy levels higher.
Chris Ann is one of the most genuine people I know and she really cares to help.
Oh, and I love the ZOOM cooking classes! I was mind-blown with all the flavors and that I actually made it! I ended up cooking all dishes again over the weekend and sharing with my entire family it was that good.
Working and engaging with Chris Ann is really fun. Prices for products and services are very fair but what’s most important – The knowledge and good time you have taking care of yourself is worth every penny
!!! Thank you Chris Ann and much success!
Joanna W.
My family and I are always on the go….work, sports, family obligations, pet time, etc. and we were all feeling the effects of fatigue and exhaustion.
Then we were introduced to Chris Ann Sepkowski of Be Well With Chris Ann and she has really helped coach us in the right direction.
Chris Ann recommended several products that would help replenish the nutrients that we were missing and after a few months taking the products, we all really see a difference.
I would highly recommend that you give all of Chris Ann’s products a try.
You will be glad you did.
Michelle M.
I would like to thank Chris Ann for educating me and making me think twice about what and how I eat.
She has been a big part of my daily eating habits. I use the product she promotes. The Juice Plus – Fruits and Vegetable are now part of my every day routine.
I also use the Omegas which helps my heart and joints. The amazing part is that they are all plant based!
Thanks again Chris Ann!
Robert P.
Working with Chris Ann opened my eyes to how little I was doing to take care of myself.
As a mom to three young kids, I was constantly putting myself on the back burner and it was taking a huge toll on my body.
Chris Ann helped me make small changes that were easy to make and yet they made a huge difference.
I am so grateful to have had Chris Ann’s guidance and support as I work toward taking back my body and mind to become the best version of myself.
Amanda C.
Chris Ann, thank you for your immediate assistance when experiencing GI challenges. I appreciate you getting me moving in the right direction with education, resources, and food ideas. Your help is greatly appreciated and know you will help many. Blessings!
Kim H.
My latest blog
Watermelon Pizza
It’s watermelon season! We love to enjoy this sweet treat at every meal — mixing it up in drinks, adding to salads and topping our yogurt. This Summer, with COVID-19 changing how we host friends and family, we’re getting creative when creating our menus to make things...
Balancing Out Your Hormones by Seed Cycling By Chris Ann Sepkowski
Seed cycling is well-known these days, but some have been practicing this approach to improving hormone health for years. Also called seed rotation, seed cycling has its roots in naturopathic philosophy and Chinese Medicine. Picked up by the natural medicine...
Who Knew Perimenopause Would Feel This Way!
I am in my perimenopausal era. What a rollercoaster ride it’s been. This chapter in my life is so important to me that after receiving my two wellness certifications
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